Dealing with Panic and Anxiety
You have to learn to motivate yourself and to find what makes you happy and to push forward. You have a choice to do whatever you want in life and here are some ways to motivate yourself: Motivation Motivation does not always last and so you have to do it each day. Nobody Nobody can…
When you have had a hard day and you find that your day was full of stress and aggravation, the best thing that you can do is to change certain things in your life so that you can have less stress and more peace. Stress-free lives are impossible because life is full of challenges and…
If you have ever felt all alone in this world, know that it is not easy, and you are not alone. Going through hard times can make you feel that you are alone and without support. These feelings of being isolated can cause others to wonder about your wellbeing. You must learn to accept and…
Strong women are different than other people and they are very unique. Women that are strong can do anything they want, even say goodbye. If you are with someone that is a strong woman, you should not believe that you can manipulate this person because she will leave you and she will see right through…
Ending a relationship is hard and when you are living without a relationship it can be hard if you are not used to being single. You can become a better person and begin to focus on yourself and this can change your life dramatically. Being in a relationship probably took up a chunk of your…
If you notice your partner is active working to gain or sustain power and control in a relationship, you might be getting emotionally abused. Unlike the easily recognizable physical abuse patterns, emotional abuse is often easy to hide from your closest loved ones or even yourself. Lisa Ferentz, LCSW, a trauma specialist states “Unlike physical…
Perhaps your life is pretty calm at the moment. You have a support network of family and friends, a good relationship, and financially stable, but you still have an obvious feeling of panic. You may even feel guilty or worried about something you cannot pinpoint and find yourself waiting for the disaster to tear through…
It can be tough being alone all the time, but a continual string of one-night stans seems a little odd as well. It’s complicated when you want someone, but seem to only be able to find those willing to stick around for a night. However, with the right strategy, any girl can turn a one-night…
Just let it go. You’ve no doubt heard that uttered a million times. It is good advice, but incredibly hard to do in some instances. One of those instances is grudges. Forgiveness of grudges is probably one of the most difficult things for people to do. It is easier if the other person recognizes their…
Have you ever found yourself saying that you will never do something again and then finding yourself doing the same thing over and over again? You are not the only person to do this and many people have repeatedly made the same mistake over and over again. Making the same mistakes can cost you in…