• Going Through Breakup: How to Deal with Post-Split Stress
    Relationship

    Going Through Breakup: How to Deal with Post-Split Stress

    Breakups can leave us feeling heartbroken, ill and lost regardless of how long it lasts be it days or weeks. There’s no magic way to deal with the pain but placing healthy mechanisms is very important if you want to forget your ex and move on strongly. The body and mind experiences very real side effects when people end relationships. What you need to do is just take good care of yourself during the post-breakup period regardless of whether you are the one who initiated the breakup or you were the one on the receiving end. You can move on quickly by taking charge of your health and well-being even…